GREEN LENTILS (20 kg)

Lentils are very interesting legumes. They are very rich in vegetable proteins and fibers, as well as in minerals and trace elements (phosphorus, iron, manganese, copper, folate, zinc). They are more digestible than other legumes and have a shorter cooking time. Rich in lysine, they are complementary to cereals, they improve the balance of a meal based on a cereal and vegetables. Green lentils are the most common lentils. They are dark green and easy to digest. recipe: In curry sauce: cut 2 onions 4 tomatoes, 2 peppers into large pieces and cook with 1 tbsp. at t. paprika, 1 of madras curry, ½ of cumin, 1 piece of ginger and 400ml coconut milk for 30 min. Salt and mix. In another saucepan, cook the lentils in 2 x their volume of water for 20 min. Add them to the sauce. Season with fresh coriander. A certified organic company, in addition to labels and internal controls, the products we distribute are subject to official Belgian controls: Certisys, Biogarantie and/or Demeter. We have been a certified organic company for 35 years, the quality of our products is at the heart of our concerns.