H4U Magnesium Carbonate 110 g powder

Magnesium is a very important mineral for our body that helps reduce tiredness and fatigue, contributes to the normal functioning of the nervous and psychological system and contributes to muscle function and bone maintenance under normal conditions.   In the stomach, it acts as a local anti-acid, neutralizing hydrochloric acid. In the intestine, and in sufficient quantities, it acts as a mild laxative, by osmosis. 

It usually takes effect 4-12 hours after ingestion, without causing cramps or irritation.