ITALIAN SHELLED MILE

Probios gluten-free cereals are a precious base for the preparation of many recipes: sautéed with vegetables, for flans or soups and many other preparations that your imagination suggests! Millet (Panicum miliaceum) is a herbaceous plant known since prehistoric times. It is a staple food in India, China, Africa and Russia, where it grows spontaneously. Also in northern Italy it was an important cereal and still cultivated today, like this one proposed by Probios. Once cooked, the starchy grain tends to thicken and is therefore perfect for preparing flans, meatballs or timbales.