Black cookie flavored oatmeal is a delicious healthy option, with 60% carbohydrates. Its distinctive black biscuit flavor provides a natural sweetness, without added sugars or palm oil. Its texture is soft and its flavor is extremely appetizing. Ideal for all kinds of recipes that need a sweet and tasty touch. ✅ Oatmeal will help you regulate your intestinal transit and keep your digestive system healthy. ✅ Its content also keeps you satisfied for longer, which can help you control your appetite and weight. ✅ Oatmeal is an excellent source of slow-absorbing protein and carbohydrates, giving you constant energy throughout the day. ✅ Oatmeal will help you lower your bad cholesterol level, which can reduce the risk of heart disease. ✅ Oatmeal is a good source of essential vitamins and minerals for your general health, such as iron, magnesium and B vitamins. ✅ Thanks to its carbohydrate content, oatmeal is an excellent option for before or after your workouts, as it gives you the energy you need to perform at your best.