Dulse (organic & raw) 20 g

Our Dulse in proven PureRaw quality - organic and raw!  - Dried seaweed harvested by hand -From controlled organic cultivation -Easy to use -Versatile use -Constant quality controls -Raw food quality -Without additives Dulse, also known as seaweed, is a red algae that thrives in the cold coastal waters of the Atlantic and Pacific.   Our dulse seaweed is harvested by hand from its natural environment, on the coast of Ireland (West Ireland) or in the French region of Begne (West Manche).             The dulse is gently dried naturally, which means that the valuable ingredients are preserved.  Thanks to its hearty, nutty taste reminiscent of bacon, it is a universally applicable seasoning.   Iodine and recommended consumption: Average iodine content: 84 mg/kg* Approx.  1.78 g of dried dulse corresponds to 100% of the reference amount for daily iodine intake of 150 µg/day (EU nutrient reference value). * The iodine content can vary depending on the batch.  Seaweed is naturally rich in iodine.  Excessive intake of iodine can lead to thyroid dysfunction.  Therefore, it is recommended to rehydrate the seaweed before consumption (as directed)1 to reduce the iodine content.             1 Hydration: Wash out the algae thoroughly and then leave for approx.  Soak in clean water for 5 minutes.  Then rinse well again.             Ingredients: Dulse from controlled organic farming Latin name: Palmaria palmata Use: Use our dulse in salads, soups, pasta dishes or creatively in other dishes.  Thanks to its natural nutrient richness, it is an enrichment for every menu.   Tip: Deep fried is also delicious!   Storage: Protect from heat, light and moisture Origin: Ireland, France Average nutritional values ​​per 100g of dried seaweed Energy kJ (kcal): 937 kJ / 224 kcal Fat: <0.5g - of which saturated fatty acids: 0.1 g Carbohydrates: 21.0g - of which sugar: 0.0 g Fiber: 31.0 g Protein: 18.0 g Salt: 4.4g Iodine: 15946 μg Average nutritional values ​​per 100g of rehydrated seaweed Energy kJ (kcal): 154 kJ / 37 kcal Fat: 0.0g - of which saturated fatty acids: 0.0 g Carbohydrates: 2.1g - of which sugar: 0.0 g Fiber: 7.0g Protein: 3.6 g Salt: 0.08g Iodine: 1199 μg Important instructions: - It is a natural product whose composition is subject to natural fluctuations. -When drying, white deposits can form on the seaweed.  This is natural salt from algae.  This is not a quality defect. -Harvested by hand.  Despite careful processing, natural materials of marine origin may be included. -May contain traces of nuts, molluscs, crustaceans and marine fish.