Dulse flakes (organic & raw) 75 g

Our Dulse flakes in proven PureRaw quality - organic and raw! -Dried seaweed harvested by hand from certified organic farming -Raw food quality -Easy to use -Versatile as a seasoning -Constant quality controls -Without additives Dulse, also known as seaweed, is a red algae that thrives in the cold coastal waters of the Atlantic and Pacific.   Our dulse seaweed is harvested by hand from its natural environment, on the coast of Ireland (West Ireland) or in the French region of Begne (West Manche).  The Dulse flakes are gently dried naturally, which means that the valuable ingredients are preserved.  Thanks to its hearty, nutty taste reminiscent of bacon, it is a universally applicable seasoning.   Use our dulse flakes in salads, soups, pasta dishes or creatively in other dishes.  Thanks to their natural nutrient richness, these are an enrichment for every diet.   Tip: Deep fried is also delicious!   Iodine and recommended consumption: Average iodine content: 159.4 mg/kg1 dried algae / 11.9 mg/kg rehydrated algae.   1The iodine content may vary depending on the batch.  Approx.  1 g dried dulse (1 teaspoon) and approx.  12 g of rehydrated dulse (according to instructions*) corresponds to 100% of the reference amount for daily iodine intake of 150 μg (EU nutrient reference value).   Seaweed is naturally rich in iodine.  Excessive intake of iodine can lead to thyroid dysfunction.  Therefore, it is recommended to rehydrate the seaweed before consumption to reduce the iodine content.  * Hydration: Soak the seaweed in water for 5 minutes, change the water and soak again for 5 minutes, then rinse.   Latin name: Palmaria palmata Ingredients: Dulse flakes from controlled organic farming Storage: Protect from heat, light and moisture Origin: Atlantic/Spain/France Average nutritional values ​​per 100g Energy kJ (kcal): 948 kJ / 227 kcal Fat: 1.3g - of which saturated fatty acids: 0 g Carbohydrates: 22g - of which sugar: 0 g Fiber: 28.0g Protein: 17.0 g Salt: 4.3g Hints: - It is a natural product, the nature of which is subject to natural fluctuations. -When drying, white deposits can form on the seaweed.  This is natural salt from algae.  This is not a quality defect. -Harvested by hand.  Despite careful processing, natural materials of marine origin may be included. -May contain traces of nuts, molluscs, crustaceans and marine fish.