Holistic Hypnobirthing by Anthonissa Moger

A beautifully illustrated practical guide to hypnobirthing trimester by trimester. This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy creating a safe space for you and your baby to return to time and again. Find out how to use deep relaxation meditation visualization and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth. Anthonissa Moger The Hypnobirthing Midwifes holistic appro Hardback