SpoonFed by Tim Spector

The groundbreaking Sunday Times bestseller from Tim Spector author of The Diet Myth and creator of the COVID Symptom Study app. A hugely enjoyable and critical look at common food myths Michael Mosley Is breakfast really the most important meal of the day Is there any point in counting calories Is there any evidence that coffee is bad for us Through his pioneering research Professor Tim Spector busts these and many other myths about food. SpoonFed explores the scandalous lack of good science be Paperback softback