The Energy Plan by James Collins

Jamess pioneering use of food as fuel has transformed players performances and now he can do the same for you. Arsene Wenger OBE The secret of the sports elite and how you can eat to win in your life Worldleading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC England Football and Team GB now hes distilling his elite sports success i Paperback softback