The Longevity Diet by Dr Valter Longo

How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key VOGUE Eat the foods to help you live longer . . . The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the fasting movement The Times Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health Dr Michael Mosley bestselling author of The Fast Diet and The Clever Guts Diet TH Paperback softback