NUTRITIONAL YEAST Flakes: (1 Kg) SOUTHGARDEN

South Garden Nutritional Yeast Flakes Premium have a delicious salty, nutty, cheesy flavor, and are not bitter like brewer's yeast. It is ideal for enriching the diet of healthy and convalescent people, children, athletes, vegans or vegetarians. It is rich in all the B vitamins. Nutritional Yeast Flakes are an exceptional source of high-quality protein. It contains 46% bioavailable protein, making it one of the richest protein foods on the planet. This exceptional food also contains considerable amounts of calcium, magnesium, iron and copper. It is a good source of natural dietary fiber and is low in fat. • Source of B vitamins • Delicious cheese flavor • Rich in protein (46%) and fiber (21%) • Great culinary versatility. • Vegan and gluten free HOW TO USE: Nutritional yeast can be used in many different applications and formats. It can be sprinkled directly on salads and hot and cold prepared dishes. It is used to make vegan "cheese", to gratin, as a filling ingredient. It can also be combined with herb combinations and make seasonings. Improves the flavors of stews, sauces, pastas, pizzas due to its flavor reminiscent of cheese. It dissolves well in soups and creams, smoothies, vegetable drinks and even as a dressing for morning cereals. Culinary applications are limitless