Cashewnut

. Sorted by size. . No additives. . Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. . They're also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health. Aside from being a delicious snack cashew nuts are also very popular in cooking because they give a creamy texture to the food. Tavazo's cashew nuts are sorted by their size and the salty ones are free of salt crystals and have a balanced taste.