tonic's wonderful heat pillow is now available in this adorably soft and comforting faux fur finish. tonic's heat pillows are Australian made and filled with a healing blend of locally- sourced Barley, Rosemary, Juniper Berries, Rose Petals and oils. The Pillow is the perfect remedy to heal and restore the body with natural balance. The ingredients can provide a sense of clarity and focus relieving stress and easing tension. They can be used as a safe alternative to a hot water bottle. Directions for Use: Simply put your heat pillow in a convential microwave turntable and heat on high for 2 mins. If further heating is required, repeat in small increments until desired temperature is reached. PLEASE NOTE - DO NOT HEAT IN A FLATBED MICROWAVE. THESE DEVICES ARE DESIGNED TO HEAT FOOD ONLY AND ARE NOT SUITABLE FOR HEAT PILLOWS AND CAN CREATE A FIRE HAZARD Dimensions: 40 × 14 × 3 cm Weight: 800g