VitaSanum® - Fenugreek (Trigonella foenum-graecum) 370 mg 90 capsules

VitaSanum® - Fenugreek (Trigonella foenum-graecum) 370 mg 90 Capsules VitaSanum® Fenugreek (Trigonella foenum-graecum) is a plant that is used both in cooking and in traditional medicine. As a dietary supplement, fenugreek offers a number of potential health benefits: Blood sugar regulation: Fenugreek may help regulate blood sugar levels, which is especially important for people with diabetes. It contains soluble fiber, which can slow digestion and reduce the absorption of sugar into the blood. Milk production in breastfeeding mothers: Fenugreek is often used as a natural remedy to promote milk production in breastfeeding mothers. It is believed to be a galactagogue, a substance that stimulates milk production. Improves digestion: The fiber contained in fenugreek can aid digestion and relieve symptoms such as constipation. Anti-inflammatory properties: Fenugreek contains compounds that may have anti-inflammatory effects, which may be useful in treating inflammatory conditions. Reducing cholesterol levels: Some studies suggest that fenugreek may help lower cholesterol levels, especially LDL ("bad") cholesterol. Appetite control: Fenugreek may help reduce appetite, which may be useful for weight control. Male libido and testosterone levels: Some research suggests that fenugreek may increase libido in men and may help increase testosterone levels. Relief from menopausal symptoms: Fenugreek may relieve menopausal symptoms such as hot flashes and mood swings. Contraindication:It is important to note that many of these benefits require further scientific confirmation. As with any dietary supplement, individuals considering fenugreek should discuss it with a healthcare provider, especially if they are taking medication or have existing health conditions. Pregnant women should avoid fenugreek because it may induce labor. INGREDIENTS: Fenugreek seed extract (Trigonella foenum-graecum L.)DER 4:1; glazing agent (filler: hydroxypropylmethylcellulose). RECOMMENDED USE: Take 1 serving (1 capsule) daily CONTENTS: 90 capsules / 90 doses STORAGE: Store at room temperature, out of reach of small children.