VitaSanum® - Calcium Citrate 200 mg 120 Capsules VitaSanum® Calcium Citrate is a popular form of calcium in dietary supplements and offers several advantages: Better absorption: Compared to other forms of calcium such as calcium carbonate, calcium citrate is often better absorbed by the body, especially in older people or in those with lower stomach acid production. Good for the stomach: Calcium citrate is gentler on the stomach than calcium carbonate, making it a preferred choice for people with sensitive stomachs or digestive problems. No need for additional stomach acid: Unlike calcium carbonate, which is best taken with food to stimulate stomach acid production, calcium citrate can be taken regardless of meals, making it easier to take. Lower risk of kidney stones: Some studies suggest that taking calcium citrate may reduce the risk of kidney stones compared to other forms of calcium. Versatility: Calcium citrate can be used in various types of supplements, including tablets, capsules, and powders, making it a versatile option for different needs and preferences.&Contraindications: However, it is important to discuss taking calcium citrate or any other dietary supplement with a doctor or qualified healthcare professional, especially if you are already taking medication or have pre-existing medical conditions. Too much calcium can also have side effects, so it is important to find the right dosage. Do not use this product as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not take if you are allergic to any of the ingredients. Children, pregnant women, breastfeeding women, women of childbearing age and persons of both sexes of prepubescent age must not take the product. Keep away from children. INGREDIENTS: Calcium citrate, filler: maltodextrin, anti-caking agent: magnesium salts of fatty acids, silicon dioxide STORAGE: at room temperature, out of reach of small children, protect from light and moisture. CONTENTS: 120 capsules / 60 doses DIRECTIONS FOR USE: Take 1 capsule twice a day. UDo not exceed the recommended daily dose.