VitaSanum® - Chromium (Chromium Picolinate) 200 µg 200 Tablets VitaSanum® Chromium is an essential trace element that is available in various forms as a dietary supplement, including frequently as chromium picolinate. Here are some of the potential benefits of chromium as a dietary supplement: Improves insulin sensitivity: Chromium plays an important role in regulating blood sugar levels by enhancing the action of insulin. This can be especially useful for people with insulin resistance or type 2 diabetes. Weight management support: Some studies suggest that chromium may promote fat burning and reduce appetite, which could make it a helpful tool for weight management. However, the results are mixed and further research is needed to confirm these effects. Lower cholesterol: There is evidence that chromium may help lower LDL ("bad") cholesterol and increase HDL ("good") cholesterol, which may help improve heart health. Metabolism support: Chromium is involved in various metabolic processes, including the metabolism of carbohydrates, fats, and proteins. A sufficient supply of chromium can help to make these processes efficient. Reducing cravings for sweets: Chromium may help reduce cravings, especially for sweets. This is attributed to chromium's role in blood sugar regulation, as more stable blood sugar levels can trigger fewer cravings. Improvement of cognitive function: There is some evidence that adequate chromium intake may be associated with improved cognitive function, particularly in older people. Warnings & Contraindications: Despite these potential benefits, it is important to discuss taking chromium or any other supplement with a doctor, especially if you are already taking medication or have certain medical conditions. UExcessive chromium intake can cause side effects, and it is important not to exceed the recommended daily dose. INGREDIENTS: Bulking agent: microcrystalline cellulose; corn starch, anti-caking agent: magnesium salts of fatty acids, silicon dioxide; chromium picolinate. The product cannot be used as a substitute (replacement) for a balanced diet. A balanced diet and a proper lifestyle are important for the functioning of the human body.Do not exceed the maximum dose STORAGE : At room temperature, out of reach of small children, protect from light and moisture CONTENTS : 200 tablets / 200 doses RECOMMENDED INTAKE: 1 tablet daily