VitaSanum® - Damiana (Turnera diffusa) 500 mg 100 Capsules VitaSanum® Damiana (Turnera diffusa) is a plant traditionally valued for its aphrodisiac and relaxing properties. As a dietary supplement, Damiana offers several potential benefits: Increased libido: Damiana is often used as a natural aphrodisiac. Some studies and traditional uses suggest that it may help increase sexual desire. Mood Elevation: There is evidence that Damiana may have mood-enhancing properties, which could make it a useful supplement for people with mild depressive symptoms. Relaxation and stress relief: Traditionally, Damiana is used to promote relaxation and reduce stress and anxiety. Digestive support: Damiana can also have a positive effect on the digestive system and is sometimes used to treat digestive problems such as constipation. Menstrual cramps: Some women use Damiana to relieve cramps and discomfort during menstruation. Diuretic properties: Damiana has diuretic properties, meaning it can help increase urine production and may aid in detoxification of the body. Contraindications:It is important to note that many of the claimed benefits of Damiana are based on traditional use and anecdotal reports. Scientific studies that comprehensively demonstrate these benefits are limited, and further research is needed to substantiate these claims.As with any dietary supplement, you should consult your doctor before taking Damiana, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition. Damiana can also interact with certain medications and is not suitable for everyone.INGREDIENTS : Capsule shell: HMPC, Damiana extract, Bulking agent: Dextrose STORAGE : At room temperature, out of reach of small children, protect from light and moisture CONTENTS: 100 capsules / 50 or 100 doses RECOMMENDED INTAKE : 1 to 2 capsules daily