VitaSanum® - True Cinnamon (Cinnamomum verum) 600 mg 120 Capsules

VitaSanum® - True Cinnamon (Cinnamomum verum) 600 mg 120 Capsules VitaSanum® True Cinnamon, also known as Ceylon Cinnamon, offers a number of health benefits that make it a valuable dietary supplement. Compared to Cassia cinnamon, the more common and cheaper variant, Ceylon cinnamon contains less coumarin, a substance that can be potentially harmful to the liver if consumed in excess. Here are some of the main benefits of real cinnamon as a dietary supplement: Blood sugar control: Real cinnamon can help regulate blood sugar levels. Studies show that cinnamon can improve insulin sensitivity and lower blood sugar after meals, making it a useful supplement for people with diabetes or prediabetes. Antioxidant properties: Cinnamon is rich in antioxidants that can protect the body from damage caused by free radicals. This antioxidant effect can help prevent chronic diseases and combat inflammation. Heart health: Some studies suggest that consuming cinnamon may help improve heart health by lowering total cholesterol, LDL cholesterol, and triglyceride levels, while increasing HDL ("good") cholesterol. Antimicrobial Effect: Cinnamon has proven antimicrobial properties that may help inhibit the growth of bacteria as well as fungi, including Candida yeast. This property makes it a useful natural preservative and supports the immune system. Digestive support: Traditionally, cinnamon has been used to relieve digestive problems such as bloating, indigestion, and cramps. It can promote digestion and help relieve stomach problems. Neuroprotective effects: Research suggests that cinnamon may have neuroprotective properties that could help improve cognitive function and reduce the risk of neurodegenerative diseases. Anti-inflammatory properties: Cinnamon's anti-inflammatory properties can help relieve pain and stiffness in muscles and joints, especially in conditions such as arthritis. Contraindication:It is important to note, however, that although real cinnamon offers many health benefits, excessive intake may lead to unwanted side effects, especially in people who are sensitive to cinnamon or its components. As with any supplement, use should be moderate, and it is advisable to consult a healthcare provider before starting cinnamon supplementation, especially if you are already taking medication or have health concerns. INGREDIENTS: Ceylon cinnamon, capsule shell: gelatin, rice flour, anti-caking agent: magnesium salts of fatty acids and silicon dioxide. STORAGE: at room temperature, out of reach of small children, protect from light and moisture.CONTENTS : 120 capsules / 60 doses RECOMMENDED DOSE FOR CONSUMPTION : 2 capsules daily