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VitaSanum® - L-Tryptophan 300 mg 90 Kapseln
VitaSanum

VitaSanum® - L-Tryptophan 300 mg 90 capsules

VitaSanum® - L-Tryptophan 300 mg 90 Capsules VitaSanum® Tryptophan in capsules as a dietary supplement offers various benefits, primarily related to mood, sleep and general health: Precursor of serotonin: Tryptophan is an essential amino acid that the body needs to synthesize serotonin, a neurotransmitter that regulates mood, emotional well-being and sleep. Adequate tryptophan intake can help increase serotonin levels and improve mental well-being. Supports sleep: Through its role in serotonin production, tryptophan can also influence melatonin production, a hormone that regulates the sleep-wake cycle. This can contribute to better sleep, especially for people with sleep disorders. Mood improvement: Tryptophan may help improve mood and reduce symptoms of depression and anxiety by supporting serotonin production in the brain. Reducing PMS symptoms: Some studies suggest that tryptophan may help relieve symptoms of premenstrual syndrome (PMS), possibly through its effects on serotonin. Supports overall health: Tryptophan plays an important role in various bodily functions, including protein biosynthesis and the regulation of nitrogen balance in the body. Convenient dosage form: Taking capsules offers an easy and convenient way to increase tryptophan intake, especially for people who have difficulty getting enough tryptophan from food. Contraindication: As with all dietary supplements, it is important to discuss the use of tryptophan with a doctor or qualified healthcare professional, especially if you are already taking medication or have any health problems. It is also important not to exceed the recommended dosage to avoid side effects. The product cannot be used as a substitute for a healthy and varied diet. The product is not recommended for pregnant and breastfeeding women. INGREDIENTS: L-tryptophan, capsule shell (bulking agent: hydroxypropylmethylcellulose). STORAGE: at room temperature, out of reach of small children, protect from light and moisture.CONTENTS : 90 capsules / 90 doses RECOMMENDED DOSE FOR CONSUMPTION : One capsule daily