VitaSanum®- Lecithin (Soy) 1000 mg 100 Capsules VitaSanum® Lecithin is a fatty substance that occurs naturally in many plants and animals and is obtained from soybeans, egg yolk, sunflower seeds and other sources. It is commonly used as a dietary supplement and offers several health benefits: Cholesterol management: Lecithin contains phospholipids that may help regulate blood cholesterol levels. It helps reduce LDL cholesterol (bad cholesterol) and increase HDL cholesterol (good cholesterol), which may help prevent cardiovascular disease. Improves brain function: Lecithin is rich in choline, an important nutrient necessary for brain health and function. Choline is a precursor to the neurotransmitter acetylcholine, which is essential for memory and learning. Taking lecithin may therefore improve cognitive function and possibly memory performance. Liver health: Lecithin plays a role in the transport and metabolism of fat in the liver. Lecithin supplementation may help prevent fatty liver disease and support overall liver function, especially in individuals prone to liver disease. Skin health: The essential fatty acids contained in lecithin can help maintain healthy skin. These fatty acids help strengthen the skin barrier, which can lead to better moisture retention and improved skin appearance. Relief from premenstrual syndrome (PMS) symptoms: Some studies suggest that lecithin may help relieve PMS symptoms such as breast tenderness by supporting hormonal balance. Breastfeeding support: Lecithin is sometimes used by breastfeeding mothers to prevent and treat blocked milk ducts. It can help reduce the viscosity of breast milk and thus reduce the risk of milk stasis. Contraindication: Despite these benefits, it is important to use lecithin supplements with caution and to respect the recommended dosage. If you have existing health problems or are taking other medications, you should consult a healthcare provider before taking lecithin. INGREDIENTS: Soy lecithin, capsule shell (bulking agent: hydroxypropylmethylcellulose). STORAGE: Store at room temperature and out of reach of small children. The product is not recommended for pregnant and breastfeeding women.CONTENTS : 100 capsules / 50 doses APPLICATION : Two capsules a day