VitaSanum® - MAG + B6 380 mg 90 tablets

VitaSanum® - MAG + B6 380 mg 90 tablets The combination of VitaSanum® magnesium (Mg) and vitamin B6 (pyridoxine) as a dietary supplement offers a number of health benefits due to the synergistic effects of both nutrients. Here are some of the key benefits of this combination: Improves magnesium absorption: Vitamin B6 may improve the absorption and cellular availability of magnesium. This improved absorption is particularly beneficial because magnesium is involved in over 300 enzymatic reactions in the body, including those important for energy production, protein synthesis, and muscle and nerve function. Stress reduction and mood improvement: Both magnesium and vitamin B6 play a key role in regulating the nervous system. They can help reduce anxiety, manage stress, and improve mood by supporting the production of serotonin, an important neurotransmitter for well-being. Supports heart health: Magnesium contributes to maintaining normal heart rhythm and, together with vitamin B6, may help reduce the risk of certain heart diseases. The combination can also lower blood pressure and promote blood vessel health. Relief of premenstrual symptoms (PMS): Taking magnesium in combination with vitamin B6 has been shown to be effective in relieving PMS symptoms such as mood swings, irritability, and water retention. Improve bone health: Magnesium plays an important role in bone formation and health by supporting the incorporation of calcium into the bones. Vitamin B6 also promotes bone health through its involvement in the metabolism of proteins and other substances important for bone structure. Facilitates muscle relaxation and recovery: Magnesium is known for its ability to contribute to muscle relaxation and prevent cramps. The combination with vitamin B6 can improve recovery after physical exertion and reduce muscle discomfort. Improve cognitive function: There is evidence that magnesium can improve cognitive performance and reduce the risk of neurodegenerative diseases. Vitamin B6 is also important for brain health because it is involved in the production of neurotransmitters that are important for memory and cognitive functions. Contraindication:It is important to note, however, that food supplements are not intended as a substitute for a balanced diet and a healthy lifestyle. Before starting any new supplement, especially if you are already taking medication or have health conditions, you should consult a healthcare provider. INGREDIENTS: Magnesium salts of citric acid (magnesium), filler: microcrystalline cellulose; starch, separating agent: magnesium salts of fatty acids, silicon dioxide; pyridoxine hydrochloride (vit. B6). STORAGE: at room temperature, out of reach of small children, protect from light and moisture.CONTENTS : 90 tablets / 90 doses Application : 3 tablets daily