VitaSanum® - Melatonin Spray 30 ml

VitaSanum® - Melatonin Spray 30 ml VitaSanum® Melatonin is a hormone that plays a key role in regulating the sleep-wake cycle. Melatonin spray is often used as a dietary supplement to treat sleep problems. Here are two potential benefits of melatonin spray: Promotes sleep: Melatonin is known to regulate the sleep-wake cycle. Taking melatonin spray can help prepare the body for sleep, especially in people who have difficulty falling asleep or whose sleep cycle is disrupted. It can shorten the time it takes to fall asleep and improve sleep quality. Jet lag reduction: Melatonin is also used to relieve jet lag symptoms. When traveling across different time zones, taking melatonin spray can help adjust your circadian rhythm and make it easier to adapt to the new time zone. This can help minimize sleep problems and fatigue after long flights.   Directions: Shake before use. 1 application 30 minutes before bedtime. A faster effect occurs if you spray under the tongue. Adult product.The beneficial effect occurs when you take 1 mg of melatonin shortly before going to bed or 0.5 mg shortly before going to bed on the first day of your trip and for a few days after arriving at your destination. One spray contains 1 mg of melatonin. Half a spray contains 0.5 mg of melatonin. Contraindications: It is important to note that the use of melatonin spray can vary individually and is not suitable for everyone. Before taking melatonin or other supplements to improve sleep, it is advisable to consult a doctor to discuss the appropriate dosage and use. In particular, people with existing health conditions or who are taking other medications at the same time should seek professional advice before taking melatonin. INGREDIENTS: Melatonin, Aqua Purificata STORAGE: At room temperature, out of reach of small children, protect from light and moisture CONTENTS: approx.276 applications RECOMMENDED USE: Spray one spray under the tongue 30 minutes before going to bed