VitaSanum®- Methyl B Complex 500 mg 60 Capsules

VitaSanum®- Methyl B-Complex 500 mg 60 Capsules VitaSanum® Methyl B-Complex provides all essential B vitamins in their bioavailable, methylated form. These vitamins play a central role in energy metabolism, support nerve function and promote the health of skin, hair and nails. In particular, the active methyl form of the B vitamins ensures optimal absorption and effect in the body. Benefits: Support of energy metabolism: The B vitamins, especially B1 (thiamine), B2 (riboflavin), B3 (niacin) and B5 (pantothenic acid), play an essential role in the conversion of food into energy. They promote carbohydrate, fat and protein metabolism and help reduce fatigue. Nervous system and brain function: In particular, vitamins B6 (pyridoxine), B9 (folate) and B12 (methylcobalamin) are crucial for the health of the nervous system. They support the formation of neurotransmitters, promote memory performance and contribute to the prevention of neurological disorders. Homocysteine regulation: Methylated forms of folate (5-MTHF) and B12 (methylcobalamin) contribute to the regulation of homocysteine levels, a risk factor for cardiovascular disease. A balanced homocysteine level protects the heart and blood vessels. Blood formation: Vitamin B12 and folate are essential for the formation of red blood cells. A deficiency can lead to anemia, which can cause symptoms such as fatigue, weakness and paleness. Taking a methyl B complex can support healthy blood formation. Mood regulation and stress reduction: B vitamins play an important role in the synthesis of serotonin and other neurotransmitters that regulate mood and emotional state. Vitamins B6 and B12 can help relieve depression and anxiety, while the entire B complex makes the body more resistant to stress. Skin, hair and nails: B vitamins, especially biotin (B7), support the health of skin, hair and nails. They promote cell growth, improve skin elasticity and prevent brittle nails and hair loss. Detoxification and DNA synthesis: B vitamins, especially B9 and B12, are crucial for DNA synthesis and detoxification processes in the body. They support the methylation cycle, which promotes cell repair and detoxification. Warnings & Contraindications: Taking Methyl B Complex should be done under medical supervision, especially in individuals with genetic methylation disorders or existing health problems. At high doses, possible side effects such as nervousness or gastrointestinal problems may occur. Pregnant and breastfeeding women should consult their doctor before taking Methyl B Complex. INGREDIENTS: Pantothenic acid (calcium D-pantothenate), capsule shell (bulking agent: hydroxypropyl methylcellulose), thiamine (thiamine hydrochloride), vitamin C (L-ascorbic acid), inositol (myo-inositol), PABA p-aminobenzoic acid, choline bitartrate B2 (riboflavin), vitamin E (DL-alpha-tocopheryl acetate), vitamin B6 (P-5-pyridoxal-5'-phosphate), niacin (nicotinic acid), biotin (D-biotin), calcium L-methylfolate 5-MTHF (folic acid), vitamin B12 (methylcobalamin). RECOMMENDED INTAKE: Take 1 capsule daily STORAGE: Food supplements should be kept out of reach of small children.CONTENTS : 60 capsules / 60 doses