VitaSanum® - Methyl B Complex Drops 30 ml VitaSanum® Methyl B Complex Drops are a form of vitamin B complex food supplement in which the B vitamins are present in a "methylated" form. This means that they have already undergone a chemical change that makes them easier for the body to use. Here are some benefits associated with a methyl B complex: The ingredients listed below are components of the B vitamin complex, and each of these specific B vitamins offers unique benefits: Thiamin (Vitamin B1): Important for energy metabolism, it supports nerve function and is crucial for converting nutrients into energy. Riboflavin (Vitamin B2): Helps with energy production in the body, supports skin and eye health, and contributes to the breakdown of medications and environmental toxins. Niacin (vitamin B3): Important for energy metabolism and DNA repair. It also supports skin health and helps regulate cholesterol levels. Pantothenic acid (vitamin B5): Essential for the production of coenzyme A, important for the synthesis and breakdown of fatty acids and plays a role in the production of steroid hormones and neurotransmitters. Pyridoxine (vitamin B6): Important for amino acid processing, neurotransmitter production, and hemoglobin formation. It also supports the immune system. Biotin (Vitamin B7): Known for its role in hair, skin, and nail health. It is also important for carbohydrate, fat and protein metabolism. Folic acid (vitamin B9): Important for cell division and the formation of DNA and RNA. It is especially important during pregnancy for fetal development. Methylcobalamin (Vitamin B12):** As a methylated form of vitamin B12, it is particularly important for the health of the nervous system and the formation of blood cells. It also plays a role in energy metabolism and is important for DNA synthesis. Combining these B vitamins in a methyl B complex can provide the following benefits: Improved energy production: Supporting energy metabolism is a primary function of B vitamins, which can lead to increased energy and improved performance. Nervous system support: B vitamins, especially B6, B12, and folic acid, are important for neuronal function and may help promote cognitive health and overall nervous system well-being. Skin, hair, and nail health: Biotin and other B vitamins contribute to the maintenance of healthy skin, hair, and nails. Heart health: Folic acid, B6, and B12 play a role in regulating homocysteine levels in the blood, which is important for maintaining heart health. Support during pregnancy: Folic acid is crucial for the prevention of birth defects and promotes the healthy development of the fetus. Contraindications: It is important that B vitamins are taken in balanced amounts, as they work together in certain metabolic processes. An overdose of any of the B vitamins can disrupt the balance and cause unwanted side effects. Therefore, it is advisable to follow the recommended dosage and speak to a healthcare provider before taking a B-complex supplement, especially if you are already taking medication or have certain health conditions. INGREDIENTS: Bulking Agent: Glycerin; Purified Water, Inositol Hexanicotinate (Niacin), Calcium D-Pantothenate (Pantothenic Acid), Riboflavin (Vitamin B2), Pyridoxal 5'-Phosphate P-5-P (Vitamin B6), Thiamin Hydrochloride (Thiamin), L-5-MTHF Calcium L-Methylfolate (Folic Acid), D-Biotin (Biotin), Methylcobalamin (Vitamin B12). STORAGE: At room temperature CONTENTS: approx. 66 applications RECOMMENDED INTAKE: Take 10 drops once daily.One serving contains 8 ingredients - 1.1 mg thiamin, 1.4 mg riboflavin, 16 mg niacin, 6 mg pantothenic acid, 1.4 mg pyridoxine, 50 μg biotin, 200 μg folic acid and 2.5 μg methylcobalamin