VitaSanum® - Black Elderberry (Sambucus nigra) 330 mg 90 Capsules

VitaSanum® - Black Elderberry (Sambucus nigra) 330 mg 90 Capsules VitaSanum® Black Elderberry (Sambucus nigra) is a plant whose berries and flowers are traditionally used in folk medicine. As a dietary supplement, often in the form of juices, capsules, or teas, black elderberry offers a number of potential health benefits: Boosting the immune system: Black elderberry is known for its immune-boosting properties. It is rich in vitamin C and other antioxidants that support the immune system and can help prevent or shorten the duration of colds and flu. Antioxidant properties: The berries contain high concentrations of flavonoids and other compounds that have antioxidant effects. These can help prevent cell damage caused by free radicals and reduce the risk of chronic diseases. Relief from cold and flu symptoms: Some studies suggest that elderberry extracts may relieve symptoms of the flu or cold, such as nasal congestion, headache, fever, and sore throat. Anti-inflammatory effect: Black elderberry may have anti-inflammatory effects and thus help relieve symptoms associated with various inflammatory diseases. Heart health: Due to its antioxidant and anti-inflammatory properties, black elderberry may also support heart health and reduce the risk of cardiovascular disease. Diuretic and laxative effects: Elderberry has diuretic properties that can help promote fluid elimination and laxative properties that can be helpful for constipation. Contraindication:It is important to note that raw or insufficiently processed elderberries, leaves, twigs and bark may contain toxic substances. Therefore, only processed, safe-to-consume forms of elderberry should be used. As with any dietary supplement, it is advisable to discuss taking elderberry supplements with a healthcare provider, especially if you are already taking medication or have certain health conditions. Pregnant and breastfeeding women should seek medical advice before taking elderberry products. INGREDIENTS: Elderberry extract (Sambucus nigra L.)standardized to 40% polyphenols and 5% anthocyanins, capsule shell (filler: hydroxypropylmethylcellulose). RECOMMENDED USE: Take 1 serving (1 capsule) daily CONTENTS: 90 capsules / 90 doses STORAGE: Store at room temperature, out of reach of small children.