VitaSanum® -Black Cohosh 350 mg 60 Capsules

VitaSanum® - Black Cohosh 350 mg 60 Capsules VitaSanum® Black Cohosh, also known by the botanical name Cimicifuga racemosa or as American salsify, is often used as a dietary supplement. Here are some potential benefits of using it: Relief from menopausal symptoms: Black cohosh is particularly well known for its effects on menopausal symptoms such as hot flashes, night sweats, mood swings, and sleep disturbances. The plant contains phytoestrogenic compounds that may have an estrogen-like effect, which may alleviate the symptoms of menopause. Improve sleep: Due to its calming properties, black cohosh can help improve sleep quality. This is especially useful for people who suffer from sleep disorders, especially those associated with menopause. Supports bone health: Some studies suggest that black cohosh may help maintain or even improve bone density. This is important because the risk of osteoporosis increases during menopause due to declining estrogen levels. Anti-inflammatory properties: Black cohosh has anti-inflammatory effects that may be helpful in treating joint pain and other inflammatory conditions. Hormonal regulation: Although the exact mechanisms are not yet fully understood, there is evidence that black cohosh may help regulate hormones, making it an attractive option for women seeking natural alternatives to hormonal therapies. Warnings & Contraindications: It is important to note that the efficacy and safety of black cohosh are not fully supported by scientific research and response to it may vary from individual to individual. It is recommended that you speak to a healthcare provider before taking any dietary supplement, especially if you are already taking medication or have any health problems.INGREDIENTS: Actaea racemosa root extract, standardized to 2.5% triterpene glycosides; Capsule shell: Cellulose STORAGE: Store at room temperature, out of reach of small children, protect from light and moisture CONTENTS: 60 capsules / 60 doses RECOMMENDED INTAKE: 1 capsule daily