VitaSanum® - Vitamin B1 100 mg 120 tablets

VitaSanum® - Vitamin B1 100 mg 120 tablets VitaSanum® Vitamin B1, also known as thiamine, is an important nutrient that is crucial for the body. Here are some benefits of vitamin B1 as a dietary supplement: Energy production: Vitamin B1 plays a crucial role in energy metabolism. It is necessary to convert carbohydrates into energy. Without sufficient vitamin B1, the body cannot efficiently extract energy from food. Nervous system function: Thiamine is important for the function of the nervous system. It supports the transmission of nerve impulses and contributes to the maintenance of healthy nerve cells. Heart health: Vitamin B1 may contribute to heart health because it plays a role in regulating heart rhythm and heart muscle function. Detoxification: Thiamine can help support the body in detoxifying toxins and alcohol. Immune system support: Adequate levels of vitamin B1 can strengthen the immune system and help fight infections. Mood and mental health: There is some evidence that vitamin B1 may play a role in maintaining a healthy mental state. A deficiency in thiamine can lead to symptoms such as irritability and depression. Improves digestion: Vitamin B1 can help with the production of stomach acid and digestive enzymes, which can aid digestion. Skin health: Adequate vitamin B1 levels are important for skin health. Contraindication:It is important to note that most people are able to meet their vitamin B1 needs through a balanced diet that includes thiamine-rich foods such as whole grains, legumes, nuts, pork, and fish. As a rule, vitamin B1 supplementation is only necessary if a deficiency has been diagnosed or if there are certain health conditions that require increased intake. It is advisable to always consult a doctor before taking any dietary supplements to ensure they are necessary and safe. INGREDIENTS: Bulking agent: microcrystalline cellulose; Thiamine hydrochloride - Vit. B1, corn starch, anti-caking agent: magnesium salts of fatty acids, silicon dioxide. STORAGE: at room temperature, out of reach of small children, protect from light and moisture.CONTENTS : 120 tablets / 120 doses RECOMMENDED INTAKE : 1 tablet daily