VitaSanum® - Vitamin B2 (Riboflavin) 40 mg 200 tablets VitaSanum® Vitamin B2, also known as riboflavin, is an essential vitamin that performs numerous important functions in the body and can offer numerous benefits as a dietary supplement. Here are some of the key benefits of vitamin B2: Energy production: Riboflavin plays a key role in energy metabolism by helping convert food into energy. It is an important component of the electron transport chain, the cellular processes that produce ATP, the cell's energy source. Supports antioxidant protection: Vitamin B2 helps fight free radicals and protect cells from oxidative stress by contributing to the regeneration of antioxidants such as glutathione. Eye health: Riboflavin is important for maintaining good vision and may help reduce the risk of eye diseases such as cataracts. It protects the eyes from light damage and supports the function of antioxidants in the eye. Skin health: Vitamin B2 is involved in maintaining healthy skin. It can help reduce skin conditions such as dermatitis and plays a role in maintaining collagen levels for healthy skin structure. Nervous system: Riboflavin contributes to the normal function of the nervous system by helping to form myelin, the protective sheath that surrounds nerve fibers. Iron metabolism and anemia prevention: Vitamin B2 is important for iron absorption and processing in the body and helps prevent iron deficiency anemia. Migraine prophylaxis: Some studies have shown that taking riboflavin can reduce the frequency and severity of migraine attacks. Cell growth and development: Riboflavin is essential for cell growth and development because it plays a role in DNA synthesis and tissue repair. Contraindication: Riboflavin is naturally present in many foods, including milk, eggs, nuts, meat, and green vegetables. However, certain conditions such as an unbalanced diet, increased needs in certain phases of life (e.g.B. Pregnancy and breastfeeding) or certain health conditions make supplementation with vitamin B2 necessary. As with any dietary supplement, it is important to discuss taking vitamin B2 with a healthcare provider to determine the correct dosage and avoid interactions with other medications or conditions. INGREDIENTS: Bulking agent: microcrystalline cellulose; riboflavin B2, bulking agent: corn starch; anti-caking agent: magnesium salts of fatty acids, silica.RECOMMENDED USE : Take 1 tablet daily CONTENTS : 200 tablets / 200 doses STORAGE : Store at room temperature