VitaSanum® - Vitamin D3 5000 IU 100 capsules

VitaSanum® - Vitamin D3 5000 IU 100 Capsules VitaSanum® Vitamin D3, also known as cholecalciferol, is an important nutrient that has many health benefits, especially when taken in higher doses such as 5000 IU (International Units). Here are some of the benefits of taking vitamin D3 as a dietary supplement: Strengthens the immune system: Vitamin D3 plays an important role in regulating the immune system and may help reduce susceptibility to infectious diseases. Bone health: It is crucial for the absorption of calcium and phosphorus, two minerals important for maintaining strong bones and teeth. This can reduce the risk of bone diseases such as osteoporosis. Mood regulation: There is evidence that vitamin D3 can help improve mood and reduce the risk of depression. Supports heart health: Some studies suggest that vitamin D3 may help maintain healthy blood pressure and reduce the risk of cardiovascular disease. Muscle health: Vitamin D3 supports muscle health and function, which may be especially important for older adults to reduce the risk of falls and fractures. Reducing the risk of autoimmune diseases: Some research shows that adequate vitamin D intake may reduce the risk of certain autoimmune diseases, such as multiple sclerosis. Contraindication: However, it is important to consult a doctor before taking any dietary supplement, especially in higher dosages. UExcessive intake of vitamin D3 can cause side effects, including hypercalcemia (elevated calcium levels in the blood), which can be harmful. A doctor can check your vitamin D levels and provide individual dosage recommendations. INGREDIENTS: Olive oil, gelatin (capsule shell), binding agent: glycerin, purified water, cholecalciferol (vitamin D). STORAGE: at room temperature, out of reach of small children, protect from light and moisture. CONTENTS: 100 capsules / 300 doses RECOMMENDED INTAKE: 1 capsule every 3 days.Day