VitaSanum® - ZMA 120 tablets 318.9 mg - Pharmacy production

VitaSanum® - ZMA 120 tablets 318.9 mg - Pharmacy production ZMA is a dietary supplement that contains a combination of zinc, magnesium and vitamin B6. These nutrients are important for various bodily functions, and taking ZMA as a dietary supplement may offer several potential benefits: Improved sleep quality: ZMA is often used as a sleep aid and may help improve sleep quality. This is due to the magnesium it contains, which can promote muscle relaxation and regulate sleep patterns. Increased testosterone levels: There is some evidence that ZMA may increase testosterone levels in men, especially in those with low testosterone levels. This can have a positive effect on muscle mass, strength and overall physical performance. Muscle regeneration and growth: Zinc and magnesium are essential for muscle regeneration and growth. Taking ZMA can help speed up the recovery process after exercise and promote muscle growth. Strengthening the immune system: Zinc is known for its role in strengthening the immune system. Taking ZMA can help support immune function and strengthen the body's defenses against infections. Stress reduction: Magnesium can help reduce stress and anxiety by promoting nerve and muscle relaxation and regulating the release of stress hormones. Bone health: Both zinc and magnesium play an important role in bone health. Taking ZMA may help increase bone density and reduce the risk of osteoporosis. Energy production: Vitamin B6 in ZMA is involved in energy production in the body and can help regulate metabolism. Hormone regulation: The nutrients zinc and magnesium are involved in the regulation of hormones that affect a variety of bodily functions, including the hormone insulin, which regulates blood sugar levels.&CONTRAINDICATION: It is important to note that the effects of ZMA can vary from person to person, and not everyone will experience the same benefits. The dosage of ZMA should be adjusted according to individual needs and recommendations of a physician or qualified healthcare professional. It is also important to ensure that taking ZMA does not interact with any other medications or supplements.Before taking ZMA as a dietary supplement, it is best to discuss it with a doctor or qualified health professional to ensure it is suitable for your individual health needs.&INGREDIENTS: Magnesium citrate, bulking agent: microcrystalline cellulose; zinc gluconate, anti-caking agent: magnesium salts of fatty acids, silicon dioxide; pyridoxine hydrochloride - Vit. B6. STORAGE: at room temperature, out of reach of small children, protect from light and moisture.CONTENTS: 120 TABLETS / 40 doses RECOMMENDED DOSE: 3 tablets daily