Organic Wheat Germ Bulk - 10kg

Wheat germ (Triticum Aestivum) is ideal as part of a vegetarian food; to sprinkle (1 to 5 tablespoons soup per day) on soups, pasta, salads, verrines, muesli, yogurt, raw vegetables, or to incorporate into your sweet or salted, in addition to your usual flour. Wheat germ is a superfood rich in iron, antioxidants like lecithin and alpha-lipoic acid, magnesium, vitamins B1, B2, B3, B5, B6 and B9, in zinc and other minerals. Composition: Wheat germ * * product from organic farming certified by FR-BIO-09. Origin: Europe ALLERGEN / WHEAT To be used alone for a protein contribution in your drinks, milks, yoghurts or in addition to other flour (up to 15%) in your recipes for cakes, cookies, seitan. Average nutritional value per 100g of organic wheat germ (weight dry): Calories: 393kcal / 1651 KJ Proteins: 33g Fat: 11g of which saturated fatty acids 2g Carbohydrates: 36g of which sugars: 17g Dietary fiber: 8g Vitamins B1: 2mg Vitamins B2: 1mg Vitamins B3: 10mg Vitamins B5: 1.5mg Vitamins B6: 1mg Vitamins B9: 500µg Vitamins E: 25mg Zinc: 14mg Calcium: 70mg Iron: 9.3mg Magnesium: 325mg Manganese: 20.5mg Phosphorus: 1000mg Potassium: 957 mg Selenium: 113µg