Organic Chia Seeds in Bulk - 125g

Chia seeds can be sprinkled with cereals, mueslis, yogurts or salads. Chia gel can be added to preparations for breads or pancakes. Chia seeds have exceptional nutritional virtues. Chia seeds are eaten as is, ground or for preparation of the chia gel: soak the chia seeds in 10 volumes of water. Leave to stand for 30 minutes and stir occasionally time. Average nutritional values for 100g: 1856.4 kJ / 450 kcal - Fat: 31.4 g / saturated fatty acids: 12.2 g - Carbohydrates: 3.8 g / sugars: 0 g - Dietary fiber: 33.7 g - Proteins: 21.2 g - Salt: Traces