
Natural and long-lasting heat and cold. Super flexible. Applying heat or cold is the perfect natural way to relieve some of the discomfort that may occur during childbirth, postpartum or breastfeeding. Natural clay, unlike those used for cold-heat pieces, offers a long-lasting and gradual temperature. What can we use it for? 🧊Cold mode 🧊 Leave the pad in the freezer for at least 1 hour, inside a sealed storage bag to ensure it is clean. When you want to use it, check that the temperature is correct. 🔥Heat mode 🔥 Place the pad without the cotton cover and covered with a damp kitchen paper in the microwave for 25 seconds at 800W. It is best to use a microwave-safe plate and place it on top without touching the sides. Check if the temperature is the desired one and if not, repeat in 5 second intervals Distribute the contents of the pad before using it. 🧊Cold to relieve postpartum perineal pain Discomfort in the perineal area is very common during the postpartum period. The area is swollen, tender and painful, and local application of cold can greatly help in reducing the pain. ¿How do we use it? Wash your hands with soap and water. Place the pad in your postpartum panties, on top of the compress, and cover it with sterile gauze so that it does not come into direct contact with the perineal area. Let it sit for 10 minutes. You can repeat it every 2 hours, always using new sterile gauze. 🧊Cold to relieve the discomfort of hemorrhoids Hormonal changes during pregnancy and postpartum often bring constipation and hemorrhoids as a gift. A specific diet, the right amount of water intake and a proper position when going to the bathroom are the 3 keys to correcting them. But if the dreaded hemorrhoids arrive, what can we do? Wash your hands with soap and water. Place the pad in its organic cotton cover (if there are open wounds, replace it with sterile gauze) and place it inside the panties in the anal area. Let it sit for 10 minutes. You can repeat the process every 2 hours. 🔥Heat to relieve breast engorgement BEFORE feedings Along with breast massage, applying heat is one of the best ways to relieve pain before feedings.⚡Heat should only be applied before feeding and only for 2 minutes, otherwise it could cause infections due to bacterial growth ⚡ First, massage your breast to make it softer (you can do this with our breast massager) When you want to use it, check that the temperature is correct. Wash your hands with soap and water. Place the pad in its organic cotton cover and place it on the breast without touching the nipple area. Remember to use it only 2 minutes just before taking it. 🧊Cold to relieve breast engorgement AFTER feedings The application of cold is perfect for relieving pain and inflammation after feedings if there is breast engorgement or blocked milk ducts. Wash your hands with soap and water. Place the pad in its organic cotton cover and apply it to the breast without touching the nipple area. Apply cold for 10 minutes 🔥 Heat to relieve pain from afterpains Applying heat for 20 minutes is ideal for relieving the pain from afterpains. Do not use it for more than 20 minutes and always with the organic cotton cover so that the pad does not come into direct contact with the skin. Contents: PAD: natural clay, glycerin, water and colorant. COVERS: 2 units of organic cotton Measurements: 22 x 8 x 1 (cm)