Peace of Me Personal Reflection Journal – Guided Prompts, Mindfulness & Growth, A5 Size

Your Companion for Life’s Overwhelming Moments; Introducing Peace of Me. Meet the first product in the Wellnotes toolkit, designed to support you through life’s confusing or overwhelming moments. This guided journal is more than just a notebook; it’s a space to reconnect with yourself whenever you need it most. Designed around you, on your schedule, Peace of Me is a dateless journal, crafted for flexibility. No daily pressure, just a supportive presence for whenever you feel the need to write. It’s journaling at your own pace, for your own well-being. Style meets substance; with a beautiful, thoughtful design and well laid out pages, Peace of Me turns journaling into an enjoyable, engaging experience. Created for those with busy minds and big feelings, it’s a tool for self reflection that you’ll love to keep close. A 194 page guided journal to support emotional regulation, self- awareness, and safer social relationships — designed especially for neurodivergent users and busy, overwhelmed minds. Features: - Supportive sections built to calm overwhelm, explore emotions, and reframe thinking. - Open, flexible prompts with no pressure to be "productive" or fit into a neurotypical idea of wellbeing. - Soft touch cotton cover, aesthetically considered design. - Clear protective wrap and insert card for retail presentation - Designed in the UK using a creative, non-clinical approach to emotional wellbeing. Format: Hardcover | 194 pages | A5 size