Set of 2 Yoga and Fitness Balls Size 25 cm Pink and Gray - Suitable for Children and Adults - Resistant and Multipurpose

This set of 2 Mini Yoga/Gym Balls also called "Swiss Ball" is an essential accessory for any yoga, fitness, gym, pilates or fitness session. Offered here in a mini size with a diameter of 25 cm, it increases the benefits of your session tenfold by working on balance and muscle tone. Its "anti-burst" design gives it significant resistance to prevent bursting and allow you to perform your exercises in complete safety. It is extremely easy to inflate it. Simply blow through a straw. Example of exercises: To firm the buttocks, thighs and abs: - Lie on your back with your feet flat on the floor and your knees bent. - place and hold the ball between the knees - place the arms on the ground along the body. - perform the pelvis raise exercise by keeping the ball between the knees. Leg work: - lie on your side. - position and hold the ball between the ankles - raise and lower the legs without releasing the ball. - repeat several times changing sides. The + Product: - Nontoxic. - Set of 2 balloons, one pink, one silver. - Anti burst. - Multiple use, reusable and hand washable. Characteristics : - Instructions: French and English - Neat packaging, individual box. Zen'Arôme, it is an expertise in Aromatherapy and essential oil diffusers since 2007. A pioneer in this sector, we develop our models according to three main axes: efficiency, reliability and aesthetics by creating our original models essentially developed with quality materials such as glass, metal, ceramics or wood while offering very competitive prices. We also attach great importance to availability and responsiveness to our customers.