Pilates bands are essential for certain pilates, yoga and gym exercises. They allow you to work and tone your muscles effectively while gaining mobility and flexibility. The 2 elastic bands each offer a different resistance during movement in order to be used for different muscle groups. They can also be used for muscle building, rehabilitation, fitness or for warming up. 2 bands = resistors. 1 medium (pink), 1 extra strong (silver). The + Product: - 2 bands = 2 resistances: 1 medium and 1 extra strong. - Perfect for working on tone. - Very good grip. Characteristics : - Instructions: French and English - Neat packaging, individual box. Zen'Arôme, it is an expertise in Aromatherapy and essential oil diffusers since 2007. A pioneer in this sector, we develop our models according to three main axes: efficiency, reliability and aesthetics by creating our original models essentially developed with quality materials such as glass, metal, ceramics or wood while offering very competitive prices. We also attach great importance to availability and responsiveness to our customers.