Bracelet “Return to calm” - Sophrology - Yellow 14 cm

Our children's days (like ours by the way!) Are full of emotions. To quickly get rid of unpleasant emotions, relieve tensions and return to calm, nothing like breathing well! By following the colored beads of the "Return to calm" bracelet, your child will be guided towards a calmed breath inspired by sophrology. Repeated at will, this little exercise will help him to control his unpleasant emotions or his excess of excitement (it is particularly useful for hyperactive children). Discover its use in video on https://shop.alicebalice.fr/produit/bracelet-retour-au-calme-sophrologie/ - Waterproof - From 5 years - Wrist circumference 114 cm (about 6-7 years) How to use the Bracelet "Return to calm"? - Thread the bracelet with the colored pearls above your wrist and the shiny pearl towards you (you can take a model on the photos), - It all starts with the shiny little pearl, - Inhale deeply over 3 beats, passing the first 3 colored beads one by one between your fingers, - Block your breathing for 3 times using the following 3 beads, - Blow like a straw over 6 strokes using the last 6 beads, - Repeat this exercise as many times as you need to feel calm and serene again. How to choose the right size ? Measure your child's wrist circumference (with a seamstress tape measure, or with a string that you will then measure with a flat ruler) Choose the corresponding size (no need to add a margin of ease, the bracelet fits perfectly) The Bracelets "Retour au calme" are created by hand, in France and we use beads made in Europe