APPLE COMPOTE 270gr

Apple is considered a medicine of nature, first of all, it must be said that this fruit contains very little protein and fats are almost absent. It also contains vitamin B1, which fights inappetence, fatigue, and nervousness, and B2 which facilitates digestion protects the mucous membranes of the mouth and intestines and strengthens hair and nails. It has the power to "keep blood sugar under control", thus regulating the absorption of sugars. It is generally eaten raw and in this case, it has an astringent action but, consumed cooked, it is a natural and excellent remedy for constipation.