2-in-1 Prebiotic + Probiotics

Your gut plays an unprecedented role in how you feel. To convert your food into daily energy and strength, your intestines and the bacteria that live there must be in optimal balance. Your intestines have an impact on 4 important processes: - Immunity: Up to 70% of your immunity lives in your gut - Skin: Healthy intestinal bacteria reduce external inflammation - Mood: Your intestinal system produces 80% of your body serotonin, the happiness hormone - Hair: Your intestinal system supports the hormones that regulate your hair growth cycle -- Pre- and probiotics are both necessary for your gut health and digestion, but there is a difference between them. - Probiotics are live bacteria and yeasts. The "good" bacteria that are helpful in keeping your gut healthy. - Prebiotics are precisely the nutrition that these intestinal bacteria need. Probiotics: eclat's formula contains the following 7 bacterial strains: - Lactobacillus bulgaricus - Lactobacillus acidophilus - Lactobacillus rhamnosus - Bifidobacterium breve - Streptococcus thermophilus - Lactobacillus casei - Bifidobacterium longum Prebiotics: In addition, our formula contains the prebiotic fiber Inulin (400mg). The good bacteria in your stomach cannot survive without prebiotics such as fiber. Our prebiotics are a good start, but it is important that you consume a fiber-rich diet in addition to taking your supplement (such as fruit, vegetables, nuts)