Astaxanthin

Astaxanthin is one of the most powerful antioxidants nature has to offer. This antioxidant is produced by algae and plankton. Also called the king of the carotenoids thanks to the natural dyes responsible for the yellow, orange and red color in fruits and vegetables. The highest concentration of astaxanthin is found in the micro-algae Haematococcus pluvialis, which is also called the blood rain algae because of its deep red color. From this natural source it enters the food chain. The animals that eat these algae therefore take on a distinctive pink-red color. Think of salmon, lobster, crab, trout and shrimp. Some birds also ingest this dye, such as the flamingo. But what is astaxanthin actually good for? It protects us against harmful external influences - or oxidative stress. These are also called free radicals and come from, for example, air pollution or unhealthy food, but also from stress. Below is a summary of a number of health benefits: - reduction of oxidative stress - better recovery of tired eyes - good for cognitive functioning - inhibition of inflammatory processes - stimulation and regulation of the immune system - protect skin and eyes against damage from UV radiation - good for tired and aching muscles after physical exertion - stimulation of stamina - protection against aging symptoms - good for cleansing effect of the liver, lungs and kidneys In addition, astaxanthin is good for the skin, because it stimulates cell renewal and slows down skin aging.