JoLo - organic tigernuts ground / tigernut flour

do you know her The nut that isn't? The tiger nut (Spanish chufas) or also called tiger nut comes from Africa, and we also get our tiger nuts from there. From Niger they come to Spain and are processed there into fine tiger nut flour before they finally end up here in Wiesmoor. It has been used medicinally in Africa for years and has even been discovered in Egyptian tombs. What is special about tigernut flour? When we tried baking for the first time, we were amazed by the nutty taste! The great thing about tiger nut flour is that it's NUT FREE and GLUTEN FREE! What does the tigernut from which the tigernut flour is made look like? It is a sour grass plant and as brown tubers they grow on the roots of the tiger nut grass. Why is tiger nut flour so healthy? High fiber content What does that mean? The fiber binds the water in the intestine. They boost digestion and constipation can be eliminated naturally. Fiber also binds toxic residues, fats and bile acids. The liver now has to bind new bile acids and needs cholesterol for this. The cholesterol level in the blood is reduced thanks to the fiber in the tiger nut. It is an excellent source of magnesium It helps control blood pressure Omega-3 fatty acids have an anti-inflammatory effect and reduce the risk of high blood pressure. It can help prevent cancer and cardiovascular disease How does this little tiger nut do it? Vitamin E can prevent cardiovascular disease. In addition, it protects our cells and makes us age more slowly! It provides the body with more potassium than a banana! Potassium is important for blood regulation and for heart and muscle function help with diabetes And again, the high fiber content is a small miracle. This allows the glucose from our food to enter our bloodstream more slowly. also have a look at our other tiger nut products: peeled tigernuts tigernuts chopped tigernuts sliced tigernuts tiger nut milk