BOOK - Yoga Detox

21 days to detoxify the body, emotions and mind! In an environment where stress is omnipresent and where we cannot meet all the needs of our body, it is sometimes necessary to take the time to refocus to better understand the ailments that penalize us. This practical guide offers you a complete and easy to follow yoga cure. You will have at your disposal: • an assessment to identify important signals (osteoarthritis, joint pain, anxiety, heart disease, diabetes, insomnia, etc.); • daily yoga exercises explained step by step; • testimonials from which you can learn positive thoughts and thoughts. Recognized for her authenticity and benevolence, MARYSE LEHOUX has been a leader in this field on the Internet since 2007 and is one of the top Youtubers in French yoga. She is the founder of DIVA YOGA, which currently supports more than 200,000 women to live in love and serenity, as well as the International University of Yoga, the only French-speaking university in the world dedicated exclusively to training yoga teachers.