
<ul> \n <li>Pollen is a 100% natural product from Mediterranean flowers.</li> \n</ul> \nIf we had to talk about vitamins, minerals and carbohydrates in a single word, that would undoubtedly be POLLEN. \n \nIt is the largest known source of vitamins, minerals and carbohydrates and also contains proteins, trace elements and enzymes that make it a wonderful food supplement. \n \nWe must mainly highlight its <strong>nutritional, metabolic and energetic virtues</strong> among which are: \n<ul> \n <li>Increased blood hemoglobin levels in anemic people.</li> \n <li>General detoxifier of the organism.</li> \n <li>Excellent intestinal normalizer.</li> \n <li>Tonic and stimulant regenerator of well-being and euphoria.</li> \n <li>Increased overall vitality.</li> \n</ul> \nThe color and flavor of pollen can be as varied as the botanical varieties from which it comes. It is not easy to recognize pollens with a visual analysis, so it is practically impossible to classify them by color or flavor. \n \nBecause it is the <strong>most complete natural food known</strong>, pollen taken daily provides us with all the necessary elements to face each day with energy and vitality. \n<h3>Therapeutic properties of pollen.</h3> \n<ul> \n <li>Pollen has a great power of growth, balance and energy.</li> \n <li>It is an antitoxic, cytophylactic and bactericidal substance, antiseptic and regenerates the intestinal flora. Regularizes digestive functions, stimulates appetite and intestinal peristalsis, pancreas and gallbladder.</li> \n <li>Balances the pH of the blood and the functioning of the nervous system, tenfolds the hematoglobular phenomena and produces blood.</li> \n <li>The revitalization factor promotes assimilation, and charges depleted visceral accumulators.</li> \n <li>Compensates for mineral and electromagnetic deficiencies, encourages metabolism, increases vascular resistance, prevents fatigue, extends vital force and natural immunities, and rejuvenates tissues.</li> \n <li>Potentializes the brain and improves the intellect.</li> \n <li>Increases the body's immunity against infections, prolongs youth and inhibits cancer formation.</li> \n <li>It is protective for cancer patients undergoing chemotherapy and radiotherapy.</li> \n <li>Regulates liver function; this effect is due to its high methionine content, which increases the concentration of triglycerides.</li> \n <li>Acts on triglyceride lipase activity and increases enzymatic activity.</li> \n <li>Pollen has an inhibitory effect on inflammations with edema.</li> \n</ul> \nVery little is known about this unique complex of substances. In addition to the role played by its vitamins (some of which have not yet been identified). \nIts most important component is protein. In particular, diastase is important, which regulates and activates the vital processes of the organism. For this reason we can compare the action of pollen and royal jelly, they develop a feeling of eternal youth and euphoria. The drink of immortality of the ancient Greek gods, ambrosia (a mixture of honey and pollen), is a source of inexhaustible power for the human organism. \nThe specific effects on men and women are due to the presence of hormones. It is known that plant hormones do not have side effects, do not produce any inconvenience and have the surprising ability to regulate the secretions of the endocrine glands. That is why it is the only known nutrient for the prostate. Its regular use rejuvenates this masculine glandular organ, if 24 gr. (one heaping tablespoon). \nSimilarly, its use <strong>increases sexual potency</strong> and has been shown to be very effective in cases of impotence. \nIn women it is useful for frigidity. Mixed with royal jelly and honey, it is used to improve labor and prevent Rh negative sequelae. \nIn depressive states, anxiety and alcoholism, an amount of 0.8-4.0 gr is recommended. diaries. \nIt exerts a regulatory action on intestinal functions in patients suffering from chronic constipation, or, conversely, chronic diarrhea of internal origin, resistant to antibiotics. \nIn the case of anemic children, pollen causes a rapid rise in the level of hemoglobin in the blood. It also produces a rapid increase in weight and strength in convalescents and is a notorious euphoriant. \nOther medicinal uses are its value in case of pernicious anemia and to regulate the functioning of the entire digestive system, reduce blood pressure, improve work capacity, increase the hemoglobin count, favor the functioning of the nervous system and the prostate , as well as to mitigate insomnia. \nIn athletes, whose normal diet is 3,500 cal. daily, a supplement of 765-785 cal. through a mixture containing 175-200 gr. of honey and 50-58 gr. of daily pollen per individual. \nIn summary: pollen <strong>tones, stimulates, rebalances and detoxifies.</strong> \n<h2>Dose, consumption and precautions.</h2> \n<h3>Dose:</h3> \nTo begin with, it is convenient to know how to calculate the weight of pollen in tablespoons: \n1 level teaspoon of coffee: 5 gr of dry pollen. \n1 heaped teaspoon of coffee: 8 gr of dry pollen. \n1 level teaspoon: 10 gr of dry pollen. \n1 heaping teaspoon: 15 gr of dry pollen. \n1 level tablespoon: 15 gr of dry pollen. \n1 heaping tablespoon: 25 gr of dry pollen. \n \nIn this simple way, we can know the therapeutic and maintenance doses, calculated in grams and tablespoons. \nAdults: \nDaily therapeutic dose: 32 gr (4 heaped teaspoons) \nMaintenance dose: 20 gr (2 level teaspoons) \nChildren from 3 to 5 years old: \nDaily therapeutic dose: 12 gr (a little less than a heaping dessert spoon) \nChildren from 6 to 12 years old: \nDaily therapeutic dose: 16 gr (just over a level tablespoon) \nChildren over 12 years old: \nDaily therapeutic dose: 20 gr (2 level teaspoons) \n \nIt is recommended to take pollen for 20 days and rest for 10, repeating the same thing every month according to needs. This would be enough to restore health, vigor and dynamism. \n<h3>Consumption.</h3> \nThe most favorable time to take the pollen seems to be in the morning, before breakfast. \nIt is advisable to grind the pollen before consumption, it can be done with any mill we have at home. \n \nThe taste of pollen varies greatly, depending on the flowers where it has been collected. It can be taken plain, but if we don't like its taste, we can take it with any kind of liquid. It can be mixed with milk, coffee with milk, milk with cocoa, yoghurts, fruit juices, etc. \n \nA good habit, which unfortunately has already been lost, is to prepare for breakfast or a snack, a good slice of bread with honey spread, to which we will add a good layer of pollen; deliciously nutritious. \n<h3>Cautions.</h3> \nThere are no known contraindications, so the pollen can be taken by everyone. \nThe only exception is for people who are allergic, as a precaution, you should start taking a small amount to ensure tolerance in people who may be allergic to products derived from bees, or who suffer from asthma. \n \nAllergy sufferers can become desensitized, starting to take very small doses, which will later be increased until they achieve a normal tolerance towards pollen. \n \nHow to check if you have a pollen allergy. \nIt's easy and simple: place a few grains of pollen in the crease of the elbow (the inner part) and put on a dressing or plaster and leave it for a few hours. If over the course of hours it has an allergic reaction (it turns red and itchy)... you are allergic and in this case it is recommended that you visit a doctor before taking the pollen orally. If there is no reaction, it means that everything is OK.