MONDAY Slow Down Journal

With this MONDAY Slow Down journal you focus on what is important to you and you take back control of your own life. By using the Slow Down Journal 52 weeks a year, you create a valuable slow down moment for yourself every week. With just 20 minutes of journaling a week, you will experience more peace and focus for the rest of the week. What does the Slow Down Journal get you? - You bring more focus in your life - You experience your days much more consciously - You apply self-care in a practical way - You create more time for what matters to you - You let go of things that guzzle energy more easily It has many nice extras. For example, you learn about living according to the moon phases, you can add a vision board and there is room per quarter for reflection on all parts of your life. The Slow Down journal has 52 blank weekly pages, so you can start at any time.