Pikkii | 90 Day Wellness Scroll Boxes - Meditation in 90 Days

* Turn the wooden dials for daily steps to a happy, healthy and fulfilled life! Available in three styles, each designed to enhance a specific area of your day to day being. MEDITATION: Meditation is a mental exercise involving relaxation, awareness and focus. Proven to have many life changing benefits, both mental and physical, this little box will take you on a 90 day journey to allow you to experience the difference meditation can make to your life, first hand! MEMORY Losing your memory is one of the most daunting prospects of ageing. Luckily, there are steps that can be taken to prevent and limit this. The 90 day memory scroll box is specifically engineered to optimise your brain and protect your memory. MINDFULNESS Mindfulness is the practice of giving attention to the present, helping you to regulate your emotions and decrease stress. This box contains daily tips to a more mindful, happy and relaxed life! Just turn the dials each day to move yourself one step closer to true mindfulness.