Magnesium, Zinc, Vitamin B6 - 60 tablets

Magnesium and vitamin B6 help reduce fatigue and normal functioning of the nervous system. Zinc is an essential trace mineral found in many foods. It is important for many bodily functions, including immune system function and skin health. Zinc-rich foods include meats, seafood, nuts, seeds, legumes, and dairy products. Magnesium is an essential mineral found in many foods and in the soil. It is important for many bodily functions, including the maintenance of normal bone and muscle function and the normal functioning of the nervous system. Magnesium-rich foods include leafy green vegetables, nuts, seeds, legumes, seafood, and whole grains. Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that is part of the B vitamin complex. It is needed for many bodily functions, including energy metabolism, red blood cell formation, functioning of the nervous system and the immune system. Foods rich in vitamin B6 include meats, fish, dark leafy green vegetables, bananas, avocados, nuts and seeds.