ORGANIC GOLDEN FLAX SEEDS 3 Kg

Organic golden flaxseeds, in the 3 kg convenience pack, are obtained from selected and certified crops, grown without pesticides and processed without heat treatments. Unlike the dark variety, these seeds have a bright golden yellow color, a more delicate and sweet flavor and a fine, crunchy texture. They are a versatile ingredient, rich in nutrients and ready to use in many everyday recipes. From an organoleptic point of view, golden flax seeds offer a light crunchiness and a slightly nutty flavor. They contain a high percentage of Omega-3 fatty acids (especially ALA), vegetable proteins, soluble and insoluble fibre, as well as valuable micronutrients such as magnesium, zinc and selenium. Their composition makes them perfect for those who follow a functional or plant-based diet. Golden flaxseeds can be eaten whole, but to improve their bioavailability, it is recommended to grind them or soak them before use. Ideal with cereals, porridge, yogurt, smoothies or in baking. They can also be used as a vegetable thickener in vegan recipes, thanks to their ability to form a natural gel when left in water.