BELUGA BLACK LENTILS (25 kg)

Lentils are very interesting legumes. They are very rich in vegetable proteins and fibers, as well as in minerals and trace elements (phosphorus, iron, manganese, copper, folate, zinc). They are more digestible than other legumes and have a shorter cooking time. Rich in lysine, they are complementary to cereals, they improve the balance of a meal based on a cereal and vegetables. The black lens is small and smooth. It has a mild nutty flavor. Lightly sauté 1 onion in a saucepan with a little olive oil. Cook 250gr of beluga lentils in 2 times 1/2 their volume of cold water with 1 bay leaf and thyme. Simmer over low heat for about 35 minutes. Add 1 pinch of coarse salt in the middle of cooking. Sprinkle with chopped fresh parsley before serving. A certified organic company, in addition to labels and internal controls, the products we distribute are subject to official Belgian controls: Certisys, Biogarantie and/or Demeter. We have been a certified organic company for 35 years, the quality of our products is at the heart of our concerns.