Sleep Better in 90 Days | Proven Tips to Improve Your Sleep

Do you struggle with getting a good night’s sleep? If the kids are keeping you up, or life just has you overwhelmed and super busy - we’re here to help! This beautiful little box will take you on a gentle 90 day journey to improve your sleep quality and live a healthier life. Work your way through simple and easy to follow tips, tricks, and advice to get a great night’s sleep, documenting your improvements along the way. Simply slide each card out from the front and into the back to reveal each day’s tip. In just 90 days, you’ll not only transform the way you sleep, but also enhance your mood, increase your productivity and experience more physical and mental benefits. 📄 Product Details Material: Paper Size: 8 x 12.2 x 5.3 cm Weight (incl packaging): 0.15kg