Sweety - the orthopedic allergy pillow

<h3>Sweety gives you sweet dreams</h3> <p>Especially when lying on your side, there is often a bad posture at night, which can lead to tension, headaches and shoulder pain in the morning. Thanks to the 2 chambers, Sweety supports you optimally in sleeping. It stabilizes your head and spine in a way that prevents pain and allows you to sleep more deeply.</p> <a id="anchor-side sleeper"></a> <h3>How do I use the Sweety optimally?</h3> <a href="#anchor-seitenschlaefer">For side sleepers</a> | <a href="#anchor-rueckenschlaefer">For back sleepers</a> <h4>For side sleepers</h4> <p>Liing up straight is important for a healthy and restful sleep. But how do I use the new pillow correctly if I sleep on my side?</p> <p>Adequate shoulder room is critical to being able to lie straight on your side. Since everyone has different needs and, above all, different mattress hardnesses, the pillow height should be adjusted so that the vertebrae from the back to the cervical vertebrae form a straight line. The height of Sweety can be adjusted to your needs with the zip on the pillow.</p> <p>When lying on your side, you should also place the leg and arm that is lying on top of one or two additional pillows. On the one hand, this is much more cuddly and, above all, it is important that your hips remain straight at night and you don't get any crookedness.</p> <a id="anchor-back sleeper"></a> <p><strong><span style="color: #f49f8e;">Pro tip:</span> </strong>Our special pillow <a title="Pillow Panda Buddy" href= is ideal as a supplement for lying on your side "https://pillow-panda.de/products/buddy">Buddy</a>! This allows you to rest both your leg and arm and also adjust the height of the pillow individually.</p> <h4>For back sleepers</h4> <p>Many people find it uncomfortable to sleep on their back, even though it is a very beneficial lying position for stretching the spine. But how do I sleep correctly on my back?</p> <p>The height of the pillow is not so important for the supine position. Here you can try out what suits you best. To adjust the height, you can simply remove the filling through the zip.</p> <p>In general, the flatter, the better for stretching the spine. It's best to try out what you like best step by step. If you often turn on your side at night, it is advisable to leave enough filling so that the neck is supported on the side.</p> <p><span style="color: #f49f8e;"><strong>Pro tip:</strong></span> This is how you sleep more relaxed on your back: The lower back is crucial for a comfortable back position, which in this Position is overstretched. This makes it uncomfortable for many people. A narrow, soft pillow like our 40x80cm <a title="Pillow Panda Odda pillow" href="https://pillow-panda.de/products/odda-kopfkissen">Odda</a>!</p> is ideal <h3>Finally sleeping through the night again with allergies</h3> <p>Allergies can cause nasal congestion and restless sleep when the mucous membranes swell.</p> <p>In most cases, one of these two causes will result:</p> <ol> <li>Down allergy</li> <li>House dust allergy</li> </ol> <p>In both cases, Sweety is the optimal solution to combat the cause!</p> <ol> <li>We refrain from using 100% animal materials in all bedding, as we believe that no animal has to suffer for a good night's sleep. Ideal for people who are allergic to down</li> <li>In the case of house dust allergies, the excrement of the house dust mite is the trigger for the allergy. These have optimal conditions on an ordinary pillow. Since Sweety is washable at 40 degrees, the mites are killed and the faeces that trigger the allergy are washed off.</li> </ol> <p>You can finally get a good night's sleep again!</p>